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Soul-Self Intensive

Ready for a mid-life re-set?

Get grounded in who you are on a soul-level?

And find unshakable peace and contentment?

UNSHAKABLE

Soul-Work for Mid-Life
90-Day Online Self-Paced Program
Yoga Simplified for Self-Care, Self-Mastery & Transformation

Get started today.

As seen in...

Total Value $2,997

12-WEEK

Online Coaching Program

YOU'LL LEARN...

WHO ENLIGHTENMENT IS REALLY FOR

Spiritual awakening, or ``enlightenment``, is not just for gurus or spiritual teachers. It is meant for each and every one of us so that we can dig deeper into life and enjoy every single sacred moment.

WHAT WE ARE TRYING TO ``WAKE-UP`` OR ``ENLIGHTEN`` FROM

You'll learn the human attribute that keeps us from remembering our own soul-self which has been studied by humans for thousands of years. Yoga and A Course In Miracles call it the ego. You'll learn how to begin studying your own ego and ultimately how to rise out of it or ``wake-up`` from it at anytime.

TRICKS OF THE EGO

You will learn every trick that your own ego uses to keep you from ``waking-up``. These also have been studied for thousands of years.

IMPORTANCE OF RELATIONSHIPS

If we could all go meditate on a mountain top life might be pretty easy. But the truth is, our relationships with others are a sure sign of how well we are living ``enlightened``. Although most of us are very sensitive beings and are easily disappointed by others, when we gain an enlightened perspective we can more easily give ourselves and others what we all really need: love and acceptance.

6-STEPS TO ENLIGHTENMENT

You will learn the 6-steps to finding your true self and understanding & experiencing enlightenment based on yoga and ACIM.

THE WAY OF THE SPIRITUAL YOGI

When we work on the 3 main components of yoga, our lives begin to change for the better. We live a life that feels guided, sacred, and filled with meaning. We live with more inspiration, creativity, and purpose. We are grateful for each and every moment that we are so fortunate to have for as long as we are meant to have it. We recognize that our soul-self is relishing in having this human experience with the highs, the lows, and everything in-between. We recognize the need to love and encourage every other being we come in contact with and treasure each and every moment we get to have in this exquisite experience of life. Through this 12-week program, you will learn how to tune in to the guidance of your soul-self and live the life you were meant to live.

Need more information?

Sign up for an informational call with Ginger.

Schedule Call

Remember, you are a force for good in the world. The more consistent you get with these practices the more your life will become guided, sacred, and filled with meaning. You cannot help but then extend deep peace, joy, and contentment to your loved ones, friends, and everyone you meet. The world could use more of this, so let’s get you in the best space to make it happen.

Schedule a call with me NOW and get started TODAY!

Testimonials

About Ginger

Hi, I’m Ginger Dunaway. I want to help you find what you’ve truly been searching for all these years. Since my first bout of depression as a young kid, there was one constant that stayed with me throughout: that yearning for something more; happiness that lasts; fulfillment that lasts.

With Yoga and A Course In Miracles I have finally found it. The “Yoga Sutras” and A Course In Miracles both explain that the cause of all of our problems are due to the ego. Once we understand what the ego is and how it innervates our lives it is quite simple to prevent ourselves from being drawn into it and the subsequent roller coaster of emotions it can cause. Spiritual-Yogi combines these teachings to shift us out of the ego and tune us into higher guidance from our soul-self so that we can live an exquisite life.

I am a Kripalu-certified yoga teacher (2006), RobbinsMadanes -certified life coach (2018) and student of A Course In Miracles (2011). I have been teaching workshops and ecourses for the past 12 years and founded Spiritual-Yogi as a means to anchor this phenomenal practice into my life and guide others to do the same.

If you are ready to begin a deep, inward dive that will bring you closer to God, closer to your own self, and closer to a life that feels guided, sacred and filled with meaning, then join the Spiritual Yogi community today.

Questions? Contact me at Ginger@Spiritual-Yogi.com

The Science

The Benefits of Yoga & Meditation

For thousands of years, yoga and meditation have been practiced all over the world. 

More and more people have discovered the immense mental and physical benefits that are backed up by clinical evidence. 

According to the research, meditation can help individuals sleep better, cope with depression and anxiety, reduce some of the psychological difficulties associated with chronic pain, and even improve some cognitive and behavioral functions. 

Many of us have negative, anxious or stressful thoughts running through our heads most of the day. 

It’s impossible to make our thoughts go away completely. 

However, practicing yoga and meditation can help one detach from the thoughts and the subsequent feelings associated with those thoughts. 

Studies show that meditating even for as little as 10 minutes increases the brain’s alpha waves (associated with relaxation) and decreases anxiety and depression. 

Research has shown that over time, people who meditate become calmer, have a greater capacity for empathy, and respond to life in a more balanced way. 

Yoga helps to increase strength and flexibility, improve balance, and reduce stress. 

But did you know that yoga also has a neuroprotective effect, which means that it may potentially slow aging of the brain?

Numerous studies and reviews have reported on the effects of yoga practice on positive mental health, such as mindfulness, resilience, affect, happiness, well-being, satisfaction with life, self-compassion, and social relationships. 

While many people equate the term “yoga” with stretching, advanced practitioners know the fullness of the practice as it relates to physical, mental, emotional, and psychological well-being as well as shifting one into what the yoga sutras calls the spiritual light of the self, a very blissful state to be in. 

Research has shown increased psychological well-being in practitioners who practiced with spiritual intention vs. physical intention only. 

Spiritual Yogi embodies the yoga practice as meditation in motion while allowing for non-judgmental self-study on and off the mat.

The intention is always to reveal our connection with our higher self, increase our trust in our higher self’s guidance, and live a life that feels guided, sacred, and filled with meaning. 

 

Ready for an online coaching program that will take your practice to another level?